... is the devil. But sometimes to know if heaven exists, you must go to hell.

I have been trying my best to reset my biological clock and it isn't working. I tried sleeping at midnight and find myself awake at 3am. Then I stayed up until noon or 1pm and goes to sleep and wait up at 7pm. And the cycle repeats. I tried running so I'm tired and get a long sleep but it doesn't work. I know there's only solution left. The Stairmaster. I haven't use it for more than half a year so I got killed today doing a 30 minutes session. I know I need 30 minutes to get rid of my inner tilt so I kept grinding it out. I finally got to the finish line and as I was walking out, I felt nauseous and dizzy. I thought working out is good for your health. I spent the next 10 minutes sitting at a bench head down and wondered what's going on. I just wanted to lay down and sleep. I somehow managed to carry myself to the car. Hopefully, I'll get a good night sleep tonight.

I recently bought an item called waterpik and it is the most amazing thing ever. It's for sure in my top 5 items I have bought. I hate flossing so I rarely do it. Now, I can't wait until I finish a meal so I can play with the waterpik. It works great and I love the feeling of water going between my teeth and give me that free feeling. Highly recommended.

Comments (0)

Subscribe to this comment's feed

Name

Website

Title

Comment

smaller | bigger

Subscribe via email (registered users only)

Add Comment